Ethics. Research. Community.

'Mama squat and reach' good for pregnant women, desk workers

Los Angeles Times. 
[Record Source: Los Angeles Times]
Are you tied to a computer most working days? If so, there's a good chance you struggle with tight hamstrings, hunched shoulders and a tight back. Sara Haley, a pre- and postnatal exercise specialist in Santa Monica and creator of the "Expecting More" DVD workout series for pregnant women, says...
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Record TypeNews/Magazine Article
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